Blue catfish are members of the bullhead catfish family. Increasing numbers of this invasive species are found in many of the local waterways. This firm flaky white fillet has a very clean flavor - and a low price.
Halibut
TEXTURE
A lean fish with fine-grained, dense meat. When cooked, the meat is firm yet flaky and tender.
HEALTH BENEFITS
Halibut is low in saturated fat and sodium, and is a very good source of protein, niacin, phosphorus, and selenium.
Swordfish
Swordfish possesses a moist and slightly sweet taste and can be purchased year-round, with prime seasons being spring to fall. They're perfect for grilling some steaks on the grill or pan searing if you want to bring out their naturally flaky, buttery flavor!